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by anncjones
19 Jul 2014, 12:17
Forum: 3 Peaks Challenge
Topic: Hello , new member
Replies: 8
Views: 4527

Re: Hello , new member

in response to taking supplements- I tend to get very hot very quickly when walking and to counter act the minerals I lose in my sweat I always take a 500ml Gatorade drink in addition to my water supply. I purchase them direct from Gatorade on line in packs of 10 or 12 and the individual powder sach...